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Hitting Mechanics - Softball DVD - SoftballJunk.com

Hitting Mechanics - Softball DVD

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  • Presents a detailed overview of the fundamentals and techniques involved in sound hitting.

  • In and easy-to-understand and apply manner, Coach Enquist explains and shows how players can improve their ability to hit by adhering to proper mechanics.

  • Covers developing a hitting system (including core mechanics, bat selection, appropriate grip), as well as position in the box, the stance, the swing, follow-through and contact point, balance drills, and stride box.

  • From UCLA's 2003 Championship coach Sue Enquist.

  • 49 minutes. Copyright 2003.
Price: $39.95
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