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Hitting Drills (Volume 1 - Building Strength, Balance, and Speed) - Softball DVD - SoftballJunk.com

Hitting Drills (Volume 1 - Building Strength, Balance, and Speed) - Softball DVD

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  • Presents a series of proven drills designed to enhance three of the key factors involved in effective hitting.

  • Appropriate for players at all competitive levels, the video explains and shows how to successfully execute each drill.

  • Among the topics covered in the video are: Wrist and forearm drills, weighted bat, rollers, one-arm drills, thunder stick, wooden dowel, balance drill, and stride box.

  • From 2003 Championship coach Sue Enquist of UCLA.
  • 39 minutes. Copyright 2003.

Price: $39.95
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