Publish date: 2002
Lead Authors: Cheri Kempf
Length: 192 pgs.
This book offers an in-depth look into the art and science of softball pitching that will help you develop elite-level fastpitch skills through drills and expert technical advice. As the owner and pitching instructor at Club K, author Cheri Kempf has been teaching and training thousands of fastpitch softball players since 1987 and is widely recognized as one of the best softball pitching coaches in the country.
The text covers all the essentials: presentation, feet, legs, arms, posture, sequence, timing, consistency, location, and speed. Youll find a breakdown of the fundamental mechanics, with details of common mistakes and plenty of drills to help develop the proper mechanics. Youll also find specific instruction on developing a variety of pitches, including the drop, the change-up, the rise, the curve, and the screwball. And the special tips for coaches provide insight into the pitchers psyche, background, mental make-up, and motivation.